BRX is a breathwork app that offers a multi-sensory experience aimed at enhancing mental fitness and well-being in a concise 5-minute session. The app is structured around the principles of Rest, Recharge, and Reward.
Featuring an array of 40+ exercises, each lasting between 5 to 10 minutes, BRX caters to various needs such as boosting focus before significant tasks, alleviating anxiety, or promoting restful sleep.
With collaborations from experts spanning music, science, and technology domains, including psycho-musicologists, renowned audio producers, and skilled app developers, BRX provides a unique and carefully crafted user experience. Through distinct modes like Power Up, Power Down, and Lounge/Chill, the app utilizes biometric cues to suggest tailored exercises at opportune moments.
Utilizing biometrics like heart rate as a metric for well-being tracking – increasing during excitement or stress and decreasing in relaxation or deep focus – BRX seamlessly integrates with Apple Watch and Apple Health to enable users to monitor their physiological responses during sessions and track their progress over time.
For advanced users keen on incorporating Web3 platforms, the app offers a "Story mode" option. By linking to Project:BRX, an interactive narrative featuring protagonist Binary on a symbolic journey towards enhancing mental fitness, users can access a unique digital collectible called DEX (Digital Expression Device) to embark on their Story Mode quest.
Features:
- Over 40 contemporary music and science-backed exercises for breathing and sleeping
- Real-time health metrics integration including heart rate and sleep analysis
- An integrated dashboard providing custom recommendations based on individual health metrics
- Comprehensive training programs developed by leading experts in the field
- Friend function enabling users to connect and establish a mental fitness community
- Creative missions designed to enhance performance progressively over time
- Story Mode offering access to Project:BRX Web3 experience
Benefits:
- Effective well-being enhancement in just 5 minutes
- User-friendly design catering to beginners
- Immediate relief from stress triggers prevalent in modern lifestyles
- Cultivation of positive habits through impactful techniques
- Personalized advice based on the body's biometric feedback
Panoramica
Breathonics è un software di Freeware nella categoria (2) sviluppato da Silentmode Ltd..
L'ultima versione di Breathonics is 3.2.0, pubblicato su 03/04/2024. Inizialmente è stato aggiunto al nostro database su 03/04/2024.
Breathonics viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di Breathonics ha dato un punteggio di 5. 5 stelle su 5.
Prodotti correlati
11/11/2024 | Glary Utilities 6.18.0.22 |
11/11/2024 | WD Drive Utilities 2.1.2.167 |
11/11/2024 | Ferdium 7.0.0 |
11/11/2024 | XMedia Recode 3.6.0.4 |
11/11/2024 | Microsoft Edge WebView2 Runtime 130.0.2849.80 |
Ultime recensioni
ABBYY FineReader PDF
ABBYY FineReader PDF: trasforma i PDF in formati modificabili con facilità. |
|
Raspberry Pi Imager
Sistemi operativi flash senza sforzo con Raspberry Pi Imager |
|
Norton Security Ultra
Protezione della sicurezza informatica di prim'ordine con Norton Security Ultra |
|
HP MFP Scan
Soluzione di scansione efficiente per stampanti HP |
|
Nero Core
Sperimentate i contenuti multimediali digitali di livello superiore con Nero Core |
|
Componente de Segurança Bradesco
Rimani al sicuro con Componente de Segurança Bradesco by Bradesco |