Breathonics 3.2.0

Silentmode Ltd. – Freeware – iOS
uit 330 stemmen

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BRX is a breathwork app that offers a multi-sensory experience aimed at enhancing mental fitness and well-being in a concise 5-minute session. The app is structured around the principles of Rest, Recharge, and Reward.

Featuring an array of 40+ exercises, each lasting between 5 to 10 minutes, BRX caters to various needs such as boosting focus before significant tasks, alleviating anxiety, or promoting restful sleep.

With collaborations from experts spanning music, science, and technology domains, including psycho-musicologists, renowned audio producers, and skilled app developers, BRX provides a unique and carefully crafted user experience. Through distinct modes like Power Up, Power Down, and Lounge/Chill, the app utilizes biometric cues to suggest tailored exercises at opportune moments.

Utilizing biometrics like heart rate as a metric for well-being tracking – increasing during excitement or stress and decreasing in relaxation or deep focus – BRX seamlessly integrates with Apple Watch and Apple Health to enable users to monitor their physiological responses during sessions and track their progress over time.

For advanced users keen on incorporating Web3 platforms, the app offers a "Story mode" option. By linking to Project:BRX, an interactive narrative featuring protagonist Binary on a symbolic journey towards enhancing mental fitness, users can access a unique digital collectible called DEX (Digital Expression Device) to embark on their Story Mode quest.

Features:
<ul>
<li>Over 40 contemporary music and science-backed exercises for breathing and sleeping</li>
<li>Real-time health metrics integration including heart rate and sleep analysis</li>
<li>An integrated dashboard providing custom recommendations based on individual health metrics</li>
<li>Comprehensive training programs developed by leading experts in the field</li>
<li>Friend function enabling users to connect and establish a mental fitness community</li>
<li>Creative missions designed to enhance performance progressively over time</li>
<li>Story Mode offering access to Project:BRX Web3 experience</li>
</ul>

Benefits:
<ul>
<li>Effective well-being enhancement in just 5 minutes</li>
<li>User-friendly design catering to beginners</li>
<li>Immediate relief from stress triggers prevalent in modern lifestyles</li>
<li>Cultivation of positive habits through impactful techniques</li>
<li>Personalized advice based on the body's biometric feedback</li>
</ul>

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